August 09, 2021

Cauliflower Steaks

Name: Cauliflower Steaks
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 1
Ingredients: 2 tsp. olive oil; 1/2 tsp. ground cumin; 1/2 tsp. ground garlic; 1 tsp. salt; 1/4 cup plain Greek yogurt; 1 1/2 tbsp. hot sauce; 1 tsp. Dijon mustard; 1 tsp. lemon juice

Servings

1 Cauliflower Steak

Prep Time

15 minutes

Cook Time

8 minutes

Author:

Tupperware Recipes

Ingredients

2 wedges of cauliflower, cut 1/2 inch thick

2 tsp. olive oil
1/2 tsp. ground cumin
1/2 tsp. ground garlic
1 tsp. salt
1/4 cup plain Greek yogurt
1 1/2 tbsp. hot sauce
1 tsp. Dijon mustard
1 tsp. lemon juice

Directions

Prep the Cauliflower Steaks

Brush cauliflower steak in olive oil until well coated.Divide seasonings evenly between both steaks and transfer them to base of MicroPro Grill.

Cook in MicroPro Grill

Place cover in grill position and microwave on high power for 8 minutes, stopping halfway through cooking time to flip them.

Make the Sauce

While cauliflower is cooking, mix Greek yogurt, hot sauce, Dijon mustard and lemon juice in a small bowl until well combined.

Serve & Enjoy

Drizzle sauce over top of cauliflower steaks.Serve with your favorite sides.

Cauliflower Steaks

Cauliflower Steaks

Category

Servings

Prep Time

Cook Time

Author:

Ingredients

2 wedges of cauliflower, cut 1/2 inch thick