Crustless Quiche with Zucchini

Crustless Quiche with Zucchini



Cook Time

16 minutes

Prep Time

10 minutes


Tupperware Recipes


  • 1 small zucchini
  • 2 large eggs
  • ¼ cup/50 mL heavy cream
  • ¼ cup/25 g grated Parmesan
  • 2 tbsp./20 g all-purpose flour
  • Salt and pepper


  1. Rinse and dry zucchini, cut into 2"/5 cm. pieces then slice using the Mandoline.
  2. In the Mix-N-Stor® Pitcher, whisk together remaining ingredients. Fold in the sliced zucchini using the Silicone Spatula until all slices are well coated.
  3. Place the Pro Ring in the base of the MicroPro® Grill and pour mixture into the Ring.
  4. Place cover on in the casserole position and microwave 9–11 min. at 50% power.
  5. Allow to stand 5 minutes before unmolding. Use the Spatula to remove quiche from MicroPro® Grill.