August 09, 2021

Quinoa Breakfast Bowls

Name: Quinoa Breakfast Bowls
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: n/a
Ingredients: 1/2 cup multi-colored quinoa; 1 1/4 cups water; 1/4 tsp. kosher salt; 1/2 cup heavy cream; 1 cup chopped toasted pecans, divided; 1/2 cup chia seeds, divided; 2 bananas, peeled, chopped and divided; 1/2 cup dark maple syrup, divided

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Servings

n/a

Prep Time

15 minutes

Cook Time

15 minutes

Author:

Tupperware Recipes

Ingredients

1/2 cup multi-colored quinoa
1 1/4 cups water
1/4 tsp. kosher salt
1/2 cup heavy cream
1 cup chopped toasted pecans, divided
1/2 cup chia seeds, divided
2 bananas, peeled, chopped and divided
1/2 cup dark maple syrup, divided

Directions

Cook the quinoa

In the base/water reservoir of the Tupperware Smart Multi-Cooker, stir together quinoa, water and salt. Place grains insert on top of base
place grains seal on top of grains insert. Microwave on high power 8 minutes. Remove from microwave, let stand 10 minutes or until tender.

Assemble

Divide quinoa evenly between 4 bowls. Top each with cream, pecans, chia, bananas and maple syrup.