Recipes

Sushi Bites Recipe

Sushi Bites Recipe

Ingredients 1/3 cup Furikake seasoning, optional (recipe below) ¼ cup tricolor sesame seeds 2 small seaweed sheets ¼ tsp. granulated sugar ¼ tsp. salt Toppings of choice such as seafood,...

Sushi Bites Recipe

Ingredients 1/3 cup Furikake seasoning, optional (recipe below) ¼ cup tricolor sesame seeds 2 small seaweed sheets ¼ tsp. granulated sugar ¼ tsp. salt Toppings of choice such as seafood,...

Easy Lobster Roll Recipe

Easy Lobster Roll Recipe

Ingredients 2 small lobster tail 2 tbsp. mayo 2 tbsp. celery, chopped 1 tsp. garlic paste 1 tbsp. lemon juice ½ tsp. lemon zest ¼ tsp. dill ¼ tsp. old...

Easy Lobster Roll Recipe

Ingredients 2 small lobster tail 2 tbsp. mayo 2 tbsp. celery, chopped 1 tsp. garlic paste 1 tbsp. lemon juice ½ tsp. lemon zest ¼ tsp. dill ¼ tsp. old...

Piña Colada Acai Bowl Recipe

Piña Colada Acai Bowl Recipe

Ingredients 2 cups frozen pineapple chunks 3.5 oz. acai packet ¾-cup coconut milk Toppings such as coconut flakes, fresh pineapple, etc. Directions Add frozen pineapple, acai and coconut milk in...

Piña Colada Acai Bowl Recipe

Ingredients 2 cups frozen pineapple chunks 3.5 oz. acai packet ¾-cup coconut milk Toppings such as coconut flakes, fresh pineapple, etc. Directions Add frozen pineapple, acai and coconut milk in...

Healthy Blueberry Muffins Recipe

Healthy Blueberry Muffins Recipe

Ingredients 1 ¼ cup blanched almond flour ½ tsp. baking soda Pinch of salt 1 large egg ¼ cup pure maple syrup 3 tbsp. kefir ½ tbsp. vegetable oil ½...

Healthy Blueberry Muffins Recipe

Ingredients 1 ¼ cup blanched almond flour ½ tsp. baking soda Pinch of salt 1 large egg ¼ cup pure maple syrup 3 tbsp. kefir ½ tbsp. vegetable oil ½...

Best Ever Vegan Burger Recipe

Best Ever Vegan Burger Recipe

Ingredients 2 tbsp. vegetable oil 1 cup white mushrooms, chopped 1 yellow onion, peeled and chopped 2 garlic cloves, minced 2 green onions, chopped 1 tsp. salt ¼ tsp. black...

Best Ever Vegan Burger Recipe

Ingredients 2 tbsp. vegetable oil 1 cup white mushrooms, chopped 1 yellow onion, peeled and chopped 2 garlic cloves, minced 2 green onions, chopped 1 tsp. salt ¼ tsp. black...

Wedge Salad with Goat Cheese Dressing Recipe

Wedge Salad with Goat Cheese Dressing Recipe

Ingredients 2/3 cup whole-milk plain Greek yogurt 1 Tbsp Dijon mustard 1 tbsp. white wine vinegar ½ tbsp chopped fresh dill weed ½ tsp garlic powder ½ tsp onion powder...

Wedge Salad with Goat Cheese Dressing Recipe

Ingredients 2/3 cup whole-milk plain Greek yogurt 1 Tbsp Dijon mustard 1 tbsp. white wine vinegar ½ tbsp chopped fresh dill weed ½ tsp garlic powder ½ tsp onion powder...

Chickpea & Almond Salad Recipe

Ingredients 2 heads of romaine lettuce, rinsed & chopped 1 ¾ cup chickpeas 3 tbsp. goat cheese 1/3 cup sliced almonds 1 cup sliced strawberries Pinch of black pepper ¼...

Chickpea & Almond Salad Recipe

Ingredients 2 heads of romaine lettuce, rinsed & chopped 1 ¾ cup chickpeas 3 tbsp. goat cheese 1/3 cup sliced almonds 1 cup sliced strawberries Pinch of black pepper ¼...

Roasted Garlic Soup Recipe

Roasted Garlic Soup Recipe

Ingredients 2 heads of garlic, unpeeled 1 tbsp. olive oil pinch of salt and pepper 1/4 cup water 4 tbsp. unsalted butter 1 yellow onion, diced 1 tsp. dry thyme...

Roasted Garlic Soup Recipe

Ingredients 2 heads of garlic, unpeeled 1 tbsp. olive oil pinch of salt and pepper 1/4 cup water 4 tbsp. unsalted butter 1 yellow onion, diced 1 tsp. dry thyme...

Cauliflower Crust Pizza Recipe

Cauliflower Crust Pizza Recipe

Ingredients 2 cups fresh cauliflower, shredded ½-cup panko breadcrumbs ½-cup gluten free all-purpose flour 2 large eggs, lightly beaten ¼ tsp. salt ½ tsp. oregano 1/4 cup pizza sauce, optional...

Cauliflower Crust Pizza Recipe

Ingredients 2 cups fresh cauliflower, shredded ½-cup panko breadcrumbs ½-cup gluten free all-purpose flour 2 large eggs, lightly beaten ¼ tsp. salt ½ tsp. oregano 1/4 cup pizza sauce, optional...

Quinoa Breakfast Bowl

Quinoa Breakfast Bowls Recipe

Ingredients ½ cup multi-colored quinoa 1¼ cups water ¼ tsp. kosher salt ½ cup heavy cream 1 cup chopped toasted pecans, divided ½ cup chia seeds, divided 2 bananas, peeled,...

Quinoa Breakfast Bowls Recipe

Ingredients ½ cup multi-colored quinoa 1¼ cups water ¼ tsp. kosher salt ½ cup heavy cream 1 cup chopped toasted pecans, divided ½ cup chia seeds, divided 2 bananas, peeled,...

Watermelon Salad

Watermelon Salad Recipe

Ingredients 1 large watermelon 5 oz./142 g spring mix greens ¼ cup crumbled goat cheese ½ cup pecans, chopped ½ cup strawberries, sliced ¼ cup balsamic glaze, divided DirectionsPrep, plate...

Watermelon Salad Recipe

Ingredients 1 large watermelon 5 oz./142 g spring mix greens ¼ cup crumbled goat cheese ½ cup pecans, chopped ½ cup strawberries, sliced ¼ cup balsamic glaze, divided DirectionsPrep, plate...

Zoodle Nests with Poached Eggs

Zoodle Nests with Poached Eggs Recipe

Ingredients 1 Small zucchini 2 tsp. Water 2 Large eggs Pinch Salt and pepper 2 tsp. Olive oil for serving, optional DirectionsPrep the zucchiniUsing the Handy Spiralizer, spiralize the zucchini...

Zoodle Nests with Poached Eggs Recipe

Ingredients 1 Small zucchini 2 tsp. Water 2 Large eggs Pinch Salt and pepper 2 tsp. Olive oil for serving, optional DirectionsPrep the zucchiniUsing the Handy Spiralizer, spiralize the zucchini...

Strawberry Salsa

Strawberry Salsa Recipe

Ingredients 16 oz. Strawberries, hulled 2 Green apples 2 Kiwis ¼ cup Orange juice DirectionsChop strawberriesPlace strawberries in base of SuperSonic Chopper Tall fitted with blade attachment, replace cover and...

Strawberry Salsa Recipe

Ingredients 16 oz. Strawberries, hulled 2 Green apples 2 Kiwis ¼ cup Orange juice DirectionsChop strawberriesPlace strawberries in base of SuperSonic Chopper Tall fitted with blade attachment, replace cover and...

Zucchini Bites

Zucchini Bites Recipe

Ingredients 2 zucchini, cut into 2 in/5 cm pieces ½ cup Parmesan cheese, grated 1 large egg ½ cup breadcrumbs 2 garlic cloves, minced 1 green onion, chopped ½ tsp....

Zucchini Bites Recipe

Ingredients 2 zucchini, cut into 2 in/5 cm pieces ½ cup Parmesan cheese, grated 1 large egg ½ cup breadcrumbs 2 garlic cloves, minced 1 green onion, chopped ½ tsp....

Sofrito

Sofrito Recipe

Ingredients 1 red bell pepper, deseeded 1 white onion, peeled and halved 6-8 cloves of garlic, peeled 1 bunch of cilantro 1 tbsp. water DirectionsMixMix all ingredients in Supersonic Chopper...

Sofrito Recipe

Ingredients 1 red bell pepper, deseeded 1 white onion, peeled and halved 6-8 cloves of garlic, peeled 1 bunch of cilantro 1 tbsp. water DirectionsMixMix all ingredients in Supersonic Chopper...

Summer Squash Salad

Summer Squash Salad Recipe

Ingredients 1 large zucchini, ends trimmed 1 large yellow squash, ends trimmed ½ tsp. kosher salt, divided 1 lemon Juice 3 tbsp. extra virgin olive oil 3 tbsp. rice vinegar...

Summer Squash Salad Recipe

Ingredients 1 large zucchini, ends trimmed 1 large yellow squash, ends trimmed ½ tsp. kosher salt, divided 1 lemon Juice 3 tbsp. extra virgin olive oil 3 tbsp. rice vinegar...

Easy Weeknight Baked Ziti

Easy Weeknight Baked Ziti Recipe

Ingredients 1 cup diced fresh zucchini 1 small onion, diced 5 garlic cloves, peeled, minced 2 tbsp. extra virgin olive oil 1 tsp. coarse kosher salt 1 lb. ziti macaroni...

Easy Weeknight Baked Ziti Recipe

Ingredients 1 cup diced fresh zucchini 1 small onion, diced 5 garlic cloves, peeled, minced 2 tbsp. extra virgin olive oil 1 tsp. coarse kosher salt 1 lb. ziti macaroni...

Spring Egg Flower

Spring Egg Flower Recipe

Ingredients 1 Small yellow squash 1 Small green zucchini 1 Small carrot 3 tbsp. Water 3 Large eggs 1 Sprig of fresh thyme DirectionsPrep the veggiesCut the ends of zucchini,...

Spring Egg Flower Recipe

Ingredients 1 Small yellow squash 1 Small green zucchini 1 Small carrot 3 tbsp. Water 3 Large eggs 1 Sprig of fresh thyme DirectionsPrep the veggiesCut the ends of zucchini,...

Spiralized Broccoli Salad

Spiralized Broccoli Salad Recipe

Ingredients 2 fresh broccoli heads with stems 1.5 in/3,81 cm in diameter 2 tbsp. extra virgin olive oil 1 tsp. garlic powder ½ tsp. red pepper flakes 1 tsp. salt...

Spiralized Broccoli Salad Recipe

Ingredients 2 fresh broccoli heads with stems 1.5 in/3,81 cm in diameter 2 tbsp. extra virgin olive oil 1 tsp. garlic powder ½ tsp. red pepper flakes 1 tsp. salt...

Simple Black Bean Salsa

Simple Black Bean Salsa Recipe

Ingredients ¼ red onion ½ yellow bell pepper ½ cup cilantro 15-25. oz can black beans, drained Juice of 1 lime to taste Salt and pepper DirectionsChop veggiesIn base of...

Simple Black Bean Salsa Recipe

Ingredients ¼ red onion ½ yellow bell pepper ½ cup cilantro 15-25. oz can black beans, drained Juice of 1 lime to taste Salt and pepper DirectionsChop veggiesIn base of...