Grilled Balsamic Lettuce Wraps

Grilled Balsamic Lettuce Wraps


2 wraps

Cook Time

12 minutes

Prep Time

15 minutes


Tupperware Recipes


  • ¼ cup zucchini, chopped
  • ¼ cup yellow or orange bell pepper, chopped
  • ¼ cup yellow onion, chopped
  • ¼ cup eggplant, chopped
  • 3 tbsp. balsamic vinegar
  • ¼ tsp. coarse kosher salt
  • 2 tbsp. fresh Italian (flat leaf) parsley, chopped
  • ½ cup crumbled goat cheese or feta
  • 4 large lettuce leaves, ribs removed


Prep the wraps

  1. In the base of the MicroPro Grill, add zucchini, bell pepper, onion and eggplant. Place cover on vegetables in the grill position. Microwave 6 minutes on high power. Remove from microwave.
  2. Turn lid to casserole position and drain any liquid. Stir in vinegar until vegetables are well coated. Replace lid in the grill position. Microwave on high power an additional 6 minutes.

Plate and serve

  1. Remove from microwave, transfer vegetables to a Thatsa medium bowl. Stir in salt, parsley and goat cheese.
  2. Divide into four equal portions, spoon onto lettuce leaves and tightly wrap.
  3. Serve warm or at room temperature.